Burgner Strength Seminar at UnCharted CrossFit!

Lynette Patricia Kotraba • August 23, 2024

UnCharted CrossFit is hosting a BURGENER WEIGHTLIFTING COURSE!

The Burgener Weightlifting Course is a two days of learning, performing and teaching the fundamentals, drills and positions of Olympic Weightlifting.

This one of a kind Weightlifting Course is stand alone the best curriculum to lay down a foundation for the Olympic lifts. The course objective is to teach coaches and athletes how to perform the snatch, clean, jerk – safely, efficiently and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts.

Prerequisites:
None! This courses is open to both coaches and athletes, and all experience levels are welcome!

June 2, 2025
The Back Lot Bout returns on Saturday, September 13th, 2025 at UnCharted CrossFit. Get ready for a fun, high-energy, and unforgettable day of fitness competition at one of the most exciting local throwdowns of the year! UnCharted CrossFit is proud to announce the return of our annual Back Lot Bout, a 4-person co-ed team competition set to go down on Saturday, September 13th! Team Format & Divisions Each team will consist of 2 men + 2 women, with three divisions to choose from: RX – You always Rx your gym WODs INTERMEDIATE – You sometimes Rx, but scale heavier lifts or high-skill movements SCALED – You typically do not Rx your gym WODs Registration Info Cost: $345 per team What’s Included: 3 Scheduled WODs + 1 Floater WOD Championship WOD for top teams Custom Competition Swa Access to On-Site Vendors Prize Packages for Top Teams in Each Division Professional Photos (included with registration!) NOTE: Registration is non-refundable. Shirt Deadline: Register by Sunday, August 24th to guarantee your team’s custom competition shirt! Competition Experience We’re not just hosting another comp — we’re creating an athlete-first experience. Expect: A huge indoor competition space Our legendary “Back Lot” for outdoor WODs A fully equipped warm-up area Top-tier vendor On-time event schedule And yes — free professional photos for every athlete! Workouts will be released in the weeks leading up to the event — with a couple surprises saved for comp day 👀 Why Compete? Because this is more than just a fitness competition. It’s about community, camaraderie, and pushing your limits with your team beside you. Whether you're chasing a podium spot or just showing up for the fun and challenge, the Back Lot Bout delivers. Ready to Throw Down? Grab your squad and get ready to throw down with the best! Click here to register!
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By Lynette Patricia Kotraba August 23, 2024
Buddy Up Fitness is back for our fall session at UnCharted CrossFit!
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By Lynette Patricia Kotraba August 23, 2024
UnCharted CrossFit co-ed competition, 2 Fit 2 Quit, is back on November 16th! Get signed up today!